Sustain your Speed

Sustain Speed for life, health & performance

Jessie Speedy, Registered Dietitian | NZRD, MSc, BSc, BBA

Current Performance Nutritionist for:

Avis Magic Netball Team
Northern Districts Cricket
Artistic Swimming New Zealand (incl. NZ Duet to Paris Olympics 2024)
High-Performance Sport NZ Approved Performance Nutrition Contractor assisting pre-HP development athletes
Adams Academy, UoW Adams Centre for High Performance

Jessie can help with:

Sports & performance nutrition (recreational to elite)

Energy availability/ Relative Energy Deficiency in Sport (REDs)

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Active adolescents
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Secondary hypothalamic amenorrhea
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Busy lives (corporates, parents, young working professionals, university students)

Improving your relationship with food/ overcoming disordered eating

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Menopause 
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Workshops, presentations & events (workplace wellness, schools, sports teams, events)

Services

Jessie offers 1:1 virtual (or in person on request) nutrition consultations that provide tailored nutrition solutions aimed at helping each client sustain their speed for life, health and performance (sport or cognitive). All clients will receive the Sustain Speed Foundation booklet, a personalised summary/recommendations and relevant additional resources/ recipe booklets. Follow-ups as per individual.
Please see the services tab for more detail about consults. Virtual consults are conducted using google meets.
Jessie is an accomplished public speaker and has run many successful nutrition presentations and workshops for competitive sports teams and schools.
Her sessions are customised to the audience, offer practical advice and real life examples and provide easy to implement strategies to optimise physical and cognitive performance.
Please use the contact form below to inquire or book a workshop or presentation (sessions can be in person or virtual).
For everyone in the workplace from high performing yo-pro’s to partners where health and wellbeing is a priority to keep up with their career and keep company culture’s alive!
Jessie has a past life as an accountant and understands the importance of nutrition in high performing workplaces. Her sessions are customised to the workplace, offer practical advice and real life examples and provide easy to implement strategies to optimise physical and cognitive performance in a workplace and/or corporate environment.
Please use the contact form below to enquire or book a workshop or presentation
Jessie thrives sharing her passion for food and nutrition. She has experience at Homeshows in live cooking kitchens, presenting at Dr Stacy Sims’ retreat and collaborating with her local community (e.g., Lululemon, Real Rad Food) to engage and entertain others to be inspired by the power of food!

Book now to Sustain your Speed for life, health & performance

BOOK NOW

Please contact Jessie if a preferred time slot is not available via the booking system, she will do her best to accommodate for you.

Any questions about Jessie’s services? Please use the contact form below.

Note 1:1 consultations and follow-ups are all virtual at this time. If you would prefer to meet in person, contact Jessie and she will try her best to accommodate this. Additionally, please respect the SS cancellation policy.